News — lavender
The Secret Life of Lavender
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It's 3am and you're awake again. Not drowsy, not sleepy-eyed, not temporarily. No, you're wide awake. As if it were 3 in the afternoon. You don't know why you're awake, how you awoke, or what disturbed you, but somebody might as well be banging a drum next to your head for all the chance you've got of getting back to sleep.Here we go again.Insomnia is a real threat. Statistics seem to indicate that people today sleep 20% less than they did 100 years ago, more than 30% of the population suffers from consistent and prolonged insomnia, and it's estimated that...
5 Tips for the Perfect Summer
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Just when you thought the dull weather was never going to stop, the sun breaks from behind the clouds – summer is here! Our Chief Blender, Ash Corby, has these five tips on what's hot, or soothing, for summertime.